Pick the Start Line, we’ll get you to the Finish.
Experienced marathoner, RRCA Running Coach, NASM Certified Personal Trainer, Gait Analysis Expert, and Mental Fitness coach based in the New York City/Jersey City area. On the run in the big city, while maintaining a healthy lifestyle and coaching others to do the same, finding the best version of YOU.
A Soul for Distance
There is something magical about running; after a certain distance, it transcends the body. Then a bit further it transcends the mind. A bit further yet, and what you have before you, laid bare, is the soul.
RUN CLUB SERVICES PROVIDED FOR COMPANIES
We provide professional-run club services tailored to companies, as with Wieden + Kennedy. We aim to promote health, wellness, and team bonding through expertly organized running programs. Whether you're a beginner or an experienced runner, our inclusive clubs help employees stay active, motivated, and connected. We bring customized running sessions directly to your workplace, creating an engaging way to enhance corporate culture while boosting physical fitness. Let On The Run take your company’s wellness initiatives to the next level!
"Life is about enabling the dreams of others."
I got my certification as a running coach because my goal was to help others love running by informing and enforcing best practices regarding running form, gear, nutrition, strength training, and mental fitness to ensure success on race day.
Signed up for a race and have no idea where to start? I will get you a personalized training plan, prepare you for race day with endurance, nutrition, and mental fitness, and most importantly help you realize you ARE ready for this.
I not only strive to help people reach fitness goals, but realize their true potential inside and outside of the gym. Fitness is not just that one hour in the gym, or that long weekend run but a whole level of mental and physical well-being. Thriving to help you become the best YOU.
Thank you for reading, I hope we can develop and share our love for running together.
“When you believe you’ve reached your limit, you’ve only tapped into 40% of what you’re capable of. The barrier isn’t the body. It’s the mind.”
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Kerry P.
I signed up for a half marathon on a whim on January 1st to give myself a goal to work towards in the new year. I wasn’t a runner in the slightest and quickly became overwhelmed with the idea of it all and burnt out from not training properly. Once I started working with Nicole that changed! She corrected my running form, created a custom plan for my schedule, helped me through injuries and kept me motivated throughout the entire training process. And most importantly she somehow helped me learn to enjoy running! The half marathon was way easier and more fun than I ever imagined because of how mentally and physically prepared I was as a result of working with Nicole. I couldn’t recommend her highly enough and will definitely be giving her a call when I sign up for a full!
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Lara B.
A communicative and supportive running coach. I connected with Nicole to train for my first half marathon. She customized a program specific to my needs and regularly guided me with insights and tips, proactively checking in on my progress, and managed me through successes and challenges. Working with Nicole improved my gait, increased my endurance, and boosted my confidence and appreciation for running. Would highly recommend her.
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Dana G.
“I first started working with Nicole right after I signed up for my first marathon, NYC Marathon 2021. Being my first ever marathon, you could imagine the nerves. Nicole eased my mind and coached me through the whole training process. Nicole really takes a holistic approach to her coaching. She first started by understanding my current level of training, specific goals, injuries and concerns. With that info, she curated a marathon training program specific to me and continued to check-in throughout the process.
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Dorothy B.
“I had already done a marathon with a coach, so when I signed up for Nicole to coach me through the NYC 1/2 marathon, I thought I already had all the tools necessary to be successful but I was wrong. Nicole first set up a consultation and a GAIT analysis to understand what my goals were, and where there were opportunities with my stride. After having a better understanding of my expectations she created a program that wouldn’t only work for my busy traveling schedule but also help me surpass goals in a way that was realistic. There were runs in which I didn’t feel confident in the outcomes but Nicole was there to reassure me and give me advice on how we could get better each time.The weekly check ins and monthly runs we did together didn’t only just help me for this race but I believe have set me up for future races.
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Jessica G.
“Running a marathon has always been a long term goal of mine. The training seemed scary and overwhelming until I met Nicole. She tailored a 4 month plan for me that catered to my schedule and goals. She couldn’t be more responsive and helpful throughout the process. I HIGHLY recommend using her to help guide you along the way and even be your biggest cheerleader haha. If it’s your first or 100th distance run I would 10/10 recommend using her! Can’t wait to start my next plan with her!”
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Christine
”I wanted to do a marathon for my 50th birthday last April. But I wasn’t making it. So for my 50th birthday I decided on a half titled, “America’s Toughest Road Race”. But I still wanted to make it to the marathon level. I’m still in my 50th year anyway!
I had all kinds of aches and pains to work through, and all kinds of beliefs that maybe my body was just too “over the hill” to get me there. Not to mention dealing with the emotional heaviness of coping with my mom’s massive stroke in May.
For all of this, I needed a coach. Thank you for pulling me through and pushing me past my own hurdles! The kind of work you do is life changing. I’m so so grateful for you!!
